Golf is Mental

Reduce your handicap by learning how to stand over every shot with confidence

Golfers generally agree that playing golf on the course is 80%-90% mental. But how many of them know how to improve their mental skills? In this course I identify the 5 most common mental weaknesses and turn them into strengths, empowering the golfer with the mental skills to play their best golf consistently.

“The course is very well structured and the mix between text, presentation and film is very diversified. There are approaches for every golfer to learn. Personally, I can mainly benefit from "routine building, switch off - switch on" and "see it, feel it, do it”." Peter Schupbach

$42 - Enroll Now!

Course curriculum

01
Golf IS Mental! - How You can benefit from this course
- Golf is Mental! - Introduction
02
Welcome to acgolf: Simple, logical, professional and FUN Golf Coaching
- Message from your Coach - Andrew Cullen PGA
- Slide Presentation - Structure, Content and Aims of this Course
03
Chapter1. Fear of Failure > Optimism for Success
- Chapter 1 Introduction
- Slide Presentation - Fear of Failure > Optimism for Success
- Text - Re-label Failure and Define What You Want
- Video - Analysis of Your Game - Your Start Point for Practising Effectively and Efficiently to Build Optimism
04
Chapter 2. Lack of Confidence/Trust > Belief in Own Ability
- Chapter 2 Introduction
- Slide Presentation - Lack of Confidence > Belief in Own Ability
- Text - Building Belief Through Positive Feedback
- Video - How to Practice to Build Belief
05
Chapter 3. Negativity > Positivity
- Chapter 3 - Introduction
- Slide Presentation - Negativity > Positivity
- Text - Make Positive Thinking A Habit
- Video - How to practice positivity in shot preparation
06
Chapter 4. Playing Under Pressure/Nerves > Using Energy to Enhance Performance
- Chapter 4 - Introduction
- Slide Presentation - Feeling Under Pressure > Channel Your Energy to Allow Yourself to Perform (How to deal with nervousness)
- Text - How to Use Nervous Energy
- Video - How to Practice Under Pressure
07
Chapter 5. Lack of Concentration > Focus
- Chapter 5 - Introduction
- Slide Presentation - Lack of Concentration > Focus
- Text - Keys to Improved Focus
- Video - How to Improve Your Focus on the Golf Course
08
Chapter 6 - It's ALL in Your Routine
- Chapter 6 - Introduction
- Slide Presentation - Building a Routine
- Text - Pre-Shot Routine Elements and Subconscious Takeover - Allowing Yourself to Play Your Best Golf!
- How to Practice Routines
09
Summary & Practice Plan
- Summary of Course
- Slide Presentation - Summary of Course
- Text - Summary of Course
- My Practice Plan pdf
10
Resources, Further Reading and Feedback
- Resources & Further Reading + Recommended Apps
- I'd love to get your feedback..

Expect a great outcome

This course will give you the mental skills to play with optimism and confidence, to think positively, focus better, deal with nerves and visualise great outcomes before they happen. You won't just perform better, you'll enjoy your golf more!

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Social proof: testimonials

“After completing the course, I would like to give you feedback and congratulate you. From my point of view the whole course is very well structured and the mix between text, presentation and film is very diversified. I think in "Golf is Mental" there are approaches for every golfer (age, HCP, gender) to learn something or improve mentally. I like the simple and logical approaches to implement and improve your own mental strengths. Personally, I can mainly benefit from "routine building, switch off - switch on" and "see it, feel it, do it”. ”

Andrew Cullen PGA BSc Dipl.Sports Psych.

Your Instructor:

I've spent a lifetime in golf....and loved every minute of it! Most of my family are golf nuts! I've played since I was 3 and turned professional after qualifying with a degree in Geography. I've been coaching and playing professionally for over 30 years. My fascination with sports psychology, neuroscience, personal development and creating fun and informative videos across social media channels, inspired me to develop this course. I am positive that you will enjoy and profit greatly from it's content. I wish you golfing success.....and FUN!

Let's get started!

Building the greatest asset to your golf game starts here

Golf is Mental!

Let's get started!

How the great players valued the mental game:

“There isn't a hole out there that can't be birdied if you just think. There isn't one out there that can't be double-bogeyed if you stop thinking. ”

“"Sometimes the biggest problem is in your head. You've got to believe you can play a shot instead of wondering where your next bad shot is coming from". ”

“"My mind is my biggest asset. I expect to win every tournament I play."”

Reduce your handicap by learning how to stand over every shot with confidence

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